Navigating Motherhood Together
Nursing is a wonderful way to bond with your baby when you’re a new mom. That said, breastfeeding isn’t always easy! Sometimes it can be challenging, frustrating, or downright uncomfortable. It’s important to take care of yourself during this time. By investing in self-care, you will ensure that you are mentally and physically feeling your […]
Today, I have a guest post by Tina Martin. It is so important to create a work life balance. Especially if you are a business owner. Tina has shared some useful tools that will help you save time and energy. Doing Business Is Great but Downtime Is Crucial — Here’s How to Accommodate Both When […]
This week, I have a special treat for you. A guest post by Elena Stewart. Do you wake up on Sundays already dreading the week ahead? Do you lose sleep on Sunday nights because your to do list is already a mile long? Read on to learn how to overcome those Sunday scaries and have […]
Try this one strategy to help you accept your imperfections or uniqueness and start living a more authentic life.
Strategies to get over the guilt when you want to feel gratitude, but don’t.
50 Gratitude Journal Prompts to help you start your daily gratitude practice.
Why you should start a gratitude practice today.
4 lessons I’ve learned from having a regular exercise routine.
How to create positivity from missed opportunities. How to create new opportunities and move on from the things that are no longer right for you.
35 fall journaling prompts for self discovery and exploration.