If you are preparing for a career transition or another big event in your life, you may feel stuck. You may feel like you can’t take the first step. Maybe you don’t feel courageous. Maybe you feel hopeless about your current situation. You could just be feeling too drained to make that first move. However, […]
I’ve been talking to my audience and one thing that keeps coming up is the struggle with adjusting to a new routine. It’s September, so that means back to school. That means getting up earlier, rushing out of the house and having to be on your kids about getting dressed and doing anything to get […]
Here are several prompts to help you through the transition of getting back to school. You may want to use these prompts to shift your mindset, get clear on your goals for the first quarter of the school year or create a self-care plan. School Related Journal Prompts How do I feel about teaching at […]
You may have noticed that I haven’t been very active on the blog this year. I have had a difficult year and perhaps I will explain more in a future post. I’m still pretty guarded with the details, but I will say that I am now using this time to improve myself. Personal growth can […]
I was inspired by a quote I saw today. It was about how we are all unique and have our own story to tell. There are so many benefits from not only journaling, but telling our stories as well. We can work through feelings, think creatively, express ourselves, share our ideas with others, let others […]
This week, I have a special treat for you. A guest post by Elena Stewart. Do you wake up on Sundays already dreading the week ahead? Do you lose sleep on Sunday nights because your to do list is already a mile long? Read on to learn how to overcome those Sunday scaries and have […]
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