In a world where pace and pressure constantly escalate, maintaining a healthy lifestyle is more important than ever. Yet, many people are deterred by the assumption that health equates to high expenses. This article from Navigating Motherhood Coaching debunks that myth, offering insights into how a healthy lifestyle can be both attainable and affordable. By […]
Many moms have had to step out of the workforce to take care of their children and families. However, with the evolution of technology and the rise of entrepreneurship, more and more moms are finding ways to balance both family life and running their own successful businesses. Starting a new business may seem overwhelming, […]
In the evolving landscape of remote work, prioritizing wellness has become paramount. This article presented by NMC Coaching delves into practical strategies to seamlessly integrate well-being into your remote job routine, ensuring a balanced and fulfilling work-life experience. Establishing an Exercise Program Incorporating physical activity into your remote routine can boost energy levels and mental […]
As a parent with disabilities, you may not know how to make your dreams of entrepreneurship come true. How do you ensure you can balance your obligations as a parent, your health, and a business? Navigating Motherhood Coaching wants you to know that you can succeed with a plan, a home-based office, and a connection […]
Here are several prompts to help you through the transition of getting back to school. You may want to use these prompts to shift your mindset, get clear on your goals for the first quarter of the school year or create a self-care plan. School Related Journal Prompts How do I feel about teaching at […]
It’s no secret that science, technology, engineering, and math — collectively called STEM — are dominated by men. According to research, women represent a stunningly low 27% of STEM professionals. There are many intersecting issues that contribute to this problem, but it’s clear that something must change. Women who want to break into these fields can take […]
This week, I’m sharing a post written by Brad Krause. Are you a mom trying to juggle work, family and other responsibilities? If your career is an important part of your identity, it can be a struggle to maintain balance while furthering your career. You are not alone. There are so many of us in […]
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