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Darcey, Coach for Moms
Since this year has been so tough for most of us, Since this year has been so tough for most of us, it may be hard for you to feel gratitude. If you want to feel gratitude, but you just aren’t feeling it, I wrote this blog post for you. Instead of feeling guilty about not feeling grateful, here are three strategies you can use instead. Click the link in bio.
I thought this was a nice way to close out the mon I thought this was a nice way to close out the month of November and my posts about gratitude. I have some big things planned for December, so definitely check back! “I awoke this morning with devout thanksgiving for my friends, the old and the new.” — Ralph Waldo Emerson
Here’s a quick sensory bin to put together for w Here’s a quick sensory bin to put together for winter. Shredded brown paper for hot chocolate, Cotton balls for whipped cream, Mini foam marshmallows, Mini cups and scoops. To make things even more fun, pair it up with the Sprouts Hot Chocolate Set from @learningresources Rosebud loves this set. It’s cute, well made, easy to clean and is perfect for winter pretend play!
I find gratitude, joy, and peace in every day. I find gratitude, joy, and peace in every day.
Happy Thanksgiving 2020! Although it has been a st Happy Thanksgiving 2020! Although it has been a strange year, it’s more important than ever to be thankful for what you have. Even if you aren’t able to see your loved ones today, call or write and let them know they are loved and appreciated. What are your plans for today?
I found the perfect pick me up for all you busy, s I found the perfect pick me up for all you busy, stressed and tired moms! A cup of coffee from Coffee Over Cardio would be a perfect way to start your morning routine or that energy booster you need to get through the afternoon. Who wouldn't love a cup of coffee that tastes like birthday cake, chocolate donuts or cinnamon bun? To get this amazing coffee delivered right to your doorstep, copy and paste or click the link in bio! http://www.coffeeovercardio.com?aff=14479 Don't forget to use my code for 10% off! 10NMCCOACHING If you purchase through my link, I may make a small commission at no extra cost to you. @coffeeovercardio
2021 is right around the corner! This is a perfect 2021 is right around the corner! This is a perfect time to think about your goals for the upcoming year. What areas matter most to you? What will you make non negotiable? That is the first step towards achieving your goals. For me, one area that I've been focusing on this year is fitness. Specifically, exercising daily. I didn't specify how much weight I wanted to lose or what size I wanted to drop to. I focused on one specific measurable action. To exercise for at least a half an hour daily. Once you have decided on area to focus on and a specific action to take, it's on to step 2. Come back next week to see what that is!
“The real gift of gratitude is that the more gra “The real gift of gratitude is that the more grateful you are, the more present you become.” — Robert Holden
Candles or wax melts are one of my self-care essen Candles or wax melts are one of my self-care essentials. My house has to smell good! Today I'm melting this wonderful cotton candy frosting blend from @blendedwithlove_ Her wax melts are amazing! They smell wonderful and look good enough to eat. Some of them are so pretty, I haven't had the heart to melt them. I am not getting compensated in any way for this post. I'm recommending Blended With Love because Ashley is a mom of three and a small business owner. If you are shopping small business for the holidays, these melts would be perfect to add to any self-care basket. She also has an amazing subscription box! What items are essential for your self-care?
***New Blog Post Alert*** This week, I am talking ***New Blog Post Alert*** This week, I am talking about gratitude and how to get your kids involved in your gratitude practice. one way is to create a gratitude tree. Either draw a tree or print out a template, then cut out paper leaves and have your kids write what they are grateful for to add to the tree. This activity can be done in one day or you can add a new leaf each day. For more simple gratitude activities, click the link in bio! How do you teach your children about gratitude?
I’m so grateful for the people in my life, and I I’m so grateful for the people in my life, and I believe we’re in each other’s lives for a reason. You never know who will walk into your life. Some people only stay for a season and others will be with you no matter what season it is. Don’t forget to show some gratitude for the people you care about today. I’m grateful for you, my followers and of course, I’m grateful for my family and close friends.
One thing that helps me be productive is to do a b One thing that helps me be productive is to do a brain dump. It helps me get out all my ideas, feelings and thoughts. Once I get everything written down, I can stay focused on what I need to do without forgetting things. This is especially helpful for blogging or any other kind of content creation. In my personal life, a brain dump works too. When I've had a rough day, it helps to empty out those thoughts and by the next morning, I have more clarity. What helps you stay productive?
As all of us moms know, motherhood can be isolatin As all of us moms know, motherhood can be isolating. Especially if you are a single mom. We get so wrapped up in motherhood that we lose touch with our friends and rarely get out to meet new people. Our children become our world and we neglect ourselves and our friendships. Not because we want to, but because there are endless tasks. Not to mention, the exhaustion. This is especially true now with the pandemic. With the lockdowns and social distancing, we are more isolated than ever. Peanut to the rescue! There is now a free virtual way to meet up with like-minded mamas! Whether you need a friend or parenting advice, you can find it on Peanut! Join Peanut today and start meeting amazing mamas like you! “Peanut provides a safe space for mothers, expectant mothers and those trying to conceive to build friendships, ask questions and find support. Introducing you to women nearby who are at a similar stage in life, Peanut provides access to a community of women who are there to listen, share information and offer valuable advice. Whether it’s understanding IVF, adoption, pregnancy, first years or nursery and beyond, Peanut is a place to connect with women like you.” Peanut is active in the US, UK, Canada, Australia, and Europe. To join Peanut, click on or copy and paste the link below. 👇🏻 https://peanut.app.link/njsQ3aW6L7 @Peanut
Thank you, Diamond, for making sure I didn’t sle Thank you, Diamond, for making sure I didn’t sleep in. Remind me to return the favor. A little cuteness with gratitude! What are you grateful for today?
“We can complain because rose bushes have thorns “We can complain because rose bushes have thorns or rejoice because thorns have roses.” — Alphonse Karr
😪Are you up all night with your baby? 😪Do yo 😪Are you up all night with your baby? 😪Do you want more me time in the evenings? 😪Are you stressed because you know you need sleep, but can't get it? If you answered yes to any of these questions, download your free baby sleep guide. Click on the link in my bio and enter your name and E-mail address in the subscription box! 😊You're one step away from less stress, less crying and more sleep!
If you are looking to start a Gratitude practice f If you are looking to start a Gratitude practice for the month of November, I’ve got you covered. This week on the blog, I’m sharing 50 Journal prompts to help you expressed gratitude. Check out the link in my bio.
So often, we get caught up in serving others that So often, we get caught up in serving others that we forget to ask for what we need. Not only do we forget, but we tell ourselves it’s okay that our needs aren’t being met. We push ourselves to the back burner. We have a million excuses. We get so focused on our kids, partners, family, friends, clients, bosses etc. Ask yourself today, what do I really need? It could be a few minutes to yourself, a hug, a healthy meal, a chat with a friend. Whatever it is, feel free to either ask for it or make it happen!
If you've been following my quotes and posts this If you've been following my quotes and posts this week, I've been focusing on change. Change is scary, but change also helps us grow. You may even find that there are many changes to be grateful for. Even if you resist those changes at first. It's a normal part of the human experience. I certainly resist change most of the time, but positive things can come out of change. One big change I'm grateful for is becoming a mom even though it's the hardest job I've ever done. I'm grateful that I took steps to get my coaching certification. I'm grateful for many of the people I've met in the past few years which wouldn't have happened without change and stepping out of my comfort zone. What changes in your life are you grateful for?
Happy Veterans Day! Thank you to all the men and w Happy Veterans Day! Thank you to all the men and women who serve for our country and the freedoms we all take for granted. We appreciate you today and every day. 🇺🇸
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