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navigatingmotherhoodcoaching

Darcey, Coach for Moms
I choose to reach for a better feeling. This affir I choose to reach for a better feeling. This affirmation is useful when you are feeling down or if a situation didn’t go the way you wanted it to. I have been dealing with some stuff this week and I definitely want to reach for a better feeling. I’m sure some of you do as well. What affirmations help you the most?
Rosebud and I have been in the mood for smoothies Rosebud and I have been in the mood for smoothies lately. She loves to help me make them. She gets the ingredients she wants from the fridge and helps put them in the blender. For this smoothie, we used: 1 cup almond milk, 1 cup vanilla yogurt, (plain for less sugar) Five to 7 strawberries, 1 banana, A hand full of blueberries. Blend it to a smoothie consistency and enjoy. It's great for breakfast or a snack. What do you put in your smoothies? I'd love ideas!
7 days of self-love journal prompts. Whether you a 7 days of self-love journal prompts. Whether you are wanting to start a journaling practice, need topics to write about or want to take a self-love challenge, these journal prompts are for you. Now that we’ve gotten past Valentine’s Day, why not show ourselves some love. It’s not selfish. We need to love ourselves to show others how to love us. How can you show yourself some love today? Swipe right for journal prompts.
How have you stepped out of your comfort zone this How have you stepped out of your comfort zone this year? “We cannot become what we want to be by remaining what we are.”— Max DePre The only way you will achieve your goals is if you step out of your comfort zone. What is one thing that you can do this week that scares you? One thing that can move you forward. Mine is putting up these reels and video stories. I have always been uncomfortable putting myself out there, but I know that in order for my business to grow, my audience has to get to know the person behind the service. Maybe for you it’s something different. Steping out of your comfort zone may be having a difficult conversation, starting a new project, doing a new exercise routine, starting a new job etc. It could be big or small. Whatever it is, I challenge you to take a baby step this week.
Have you made any progress with your goals this y Have you made any progress with your goals this year? One of my goals from the beginning of the year was to start organizing my home. Especially the toys and art and craft supplies. This is one of the first steps I’ve taken. Buying this organizer and organizing the toys and supplies. I still have to do the same thing for the playroom, but this is the set up I have for now in the living room. How are you doing with your goals?
I am kind to myself and others. There are times w I am kind to myself and others. There are times when we actually have to think about it and consciously make this choice.
It’s Random Acts of Kindness Day. How will you It’s Random Acts of Kindness Day. How will you be kind today? Swipe right for some ideas to get you started! Thank you for followeing and supporting me. Remember to be kind to yourself as well as others. You deserve it.
I’ll start off World Kindness Week with this quo I’ll start off World Kindness Week with this quote. In these times, kindness is more important than ever. Kindness can rebuild relationships, create and keep connections and of course, kindness can make someone smile. We may think we have all the time in the world, but the truth is our time is limited. Show someone how much you care or brighten someone’s day. The quote explains it all. “You cannot do kindness too soon, for you never know how soon it will be too late.” — Ralph Waldo Emerson
Happy Valentine’s Day from Rosebud and I. Whethe Happy Valentine’s Day from Rosebud and I. Whether you have someone to celebrate with or not, I hope that you treat yourself. Remember to be kind to yourself. You deserve love and appreciation as much as anyone else. ❤️🌹💐
I happily give and receive love each day. A perfec I happily give and receive love each day. A perfect affirmation for Valentine’s Day or any day.
If you have school age kids who like to write or i If you have school age kids who like to write or if you are homeschooling and are in need of writing prompts, here are some Valentin’es journal prompts for kids. You may even want to do some of these yourself.
If you are single, there is no reason why you shou If you are single, there is no reason why you shouldn’t enjoy Valentine’s Day. Swipe right for ways to treat yourself this year. Why wait for someone else to make you feel special? You deserve all the love and happiness, so why not start by taking care of yourself? What are your plans for Valentines Day this year?
When we think of Valentine’s Day gifts, we often When we think of Valentine’s Day gifts, we often think of chocolates, roses, jewelry and teddy bears which traditionally are gifts for women, but what about our men? Here are 12 ways to spoil your guy this Valentine’s Day. What’s great about these gift ideas are most of them are inexpensive, you can do or make them right at home and they will work on short notice! Copy and paste or click the link in bio! https://www.nmccoaching.com/how-to-spoil-your-guy-on-valentines-day/
“The reason we struggle with insecurity is becau “The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” — Steve Furtick Since many of us spend so much time scrolling social media these days, it’s easy to get lost in comparing ourselves to others. This can bring up all our insecurities. If you start feeling this, it’s okay to take a step back from social media. It’s also important to remember that we are only seeing what everyone wants us to see. The clean house, the delicious looking meals, the happy family photos and the Pinterest worthy crafts. What you don’t see is all the effort to make things look that way. You don’t see the bad days that everyone has. We are all human and are never at 100% all the time. Chances are that people are also comparing themselves to you. So while you are wishing you were more like them and have what they have, they may be thinking the same thing about you.
I’m leaving this for anyone who needs it today. I’m leaving this for anyone who needs it today. I carry strength and resilience with me.
Yesterday, Rosebud and I went out in the snow to p Yesterday, Rosebud and I went out in the snow to play. Of course, there was a lot of shoveling to be done, but I took time to play with Rosebud. We built this snowman. Rosebud calls it the Chef Snowman. She says his hat looks like a chef’s hat. Play is important for kids as play is how they learn best, but play is not just for kids. Play is good for everyone. Play helps us relax. Play is good for our mental health. Play can be a creative outlet. Play is good for physical health. Play for adults can be anything that you consider fun. Anything from doing a cross word puzzle to playing sports. How have you played in the past week?
Today I’m reminding you to celebrate the small m Today I’m reminding you to celebrate the small moments. Sometimes those are the best parts of our day. What made you smile today? This cuteness always makes me smile.
Here are my tips for the snowy day. Have warm hot Here are my tips for the snowy day. Have warm hot chocolate or coffee, curl up with a good book, play a game with the kids, stay warm and dry! Then after the storm passes, take the time to have a snowball fight or build a snowman. Something fun! What are you doing on this snowy day?
It’s the start of a new month. Since Valentines It’s the start of a new month. Since Valentines day is coming, I will be focusing on love this month. Not only love for others, but love for ourselves. It’s just as important to show ourselves kindness and compassion. "Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.
" —Veronica A. Shoffstall
I am working on a Valentines project for a special I am working on a Valentines project for a special someone. Rosebud wanted to get in on the fun, so I let her play around with the photo editor. She decided that the teddy bear would look cute sitting on top of the marshmallow in the middle of the hot chocolate. I love to create things even if it is just digitally. What are you doing this weekend? Remember to do something you enjoy before the day is done and a new week starts tomorrow.
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